Introducing a recipe that will revolutionize your approach to healthy and quick meals – the Healthy and Quick Quinoa Noodles recipe! This delightful and innovative dish combines the goodness of quinoa and the convenience of cooking it like pasta.
Perfectly cooked quinoa noodles tossed with vibrant vegetables and tantalizing flavors, this recipe is a game-changer for those seeking a nutritious and time-efficient meal.
Quinoa, a versatile and ancient grain, has long been recognized as a nutritional powerhouse packed with essential amino acids, fiber, vitamins, and minerals. However, cooking quinoa can sometimes be a time-consuming task. That’s where the magic of this recipe comes in – by cooking quinoa like pasta, you can drastically reduce the cooking time without compromising on taste or nutrition.
Imagine preparing a wholesome meal in minutes, with every bite bursting with flavors and textures. This recipe offers just that, making it a go-to option for busy individuals and health-conscious food enthusiasts.
Whether you’re a seasoned cook or a beginner in the kitchen, this recipe is designed to be simple, ensuring you can enjoy a satisfying meal without culinary stress.
The beauty of this Healthy and Quick Quinoa Noodles recipe lies in its versatility. You can customize it to suit your taste preferences and dietary needs. Add your favorite vegetables, herbs, and spices to create a dish bursting with vibrant colors and flavors. Whether you prefer a light and refreshing combination of citrusy flavors or crave a spicy kick, this recipe can be adapted to cater to your desires.
Not only does this dish offer a delicious and satisfying eating experience, but it also provides numerous health benefits. Quinoa is known for its high protein content, making it an excellent choice for vegetarians and vegans. Additionally, the abundance of fiber helps promote digestion and supports a healthy gut.
Incorporating this recipe into your repertoire will nourish your body with a nutrient-dense meal that will energize and satisfy you.
So, if you’re looking for a quick, healthy, and delicious meal option that doesn’t compromise taste or nutrition, the Healthy and Quick Quinoa Noodles recipe is a must-try. Experience the convenience of cooking quinoa like pasta and indulge in a dish that will leave you wanting more. Prepare to embark on a culinary adventure that will transform how you approach healthy eating – one delicious bite at a time.
Related: 18 Evidence-Based Health Benefits of Quinoa
Ingredients
- 1 cup quinoa flour
- 1 cup rice flour
- 2 teaspoons xanthan gum
- 1 teaspoon dried oregano (Optional)
- 1 teaspoon dried basil (Optional)
- ½ teaspoon salt
- 2 eggs
- 1 egg yolk
- ⅓ cup water
- 1 teaspoon olive oil
- ⅓ cup rice flour, divided
Instructions
Step 1
Combine quinoa flour, 1 cup rice flour, xanthan gum, basil, rosemary, oregano, and salt; make a well in the center.
Step 2
Combine quinoa flour, 1 cup rice flour, xanthan gum, basil, rosemary, oregano, and salt; make a well in the center.
Step 3
Lightly dust a work surface with 2 1/2 tablespoons of rice flour. Knead the dough for 8 to 12 minutes or until it is smooth and elastic. Allow dough to rest for 10 minutes, covered.
Step 4
Cut the dough into four equal pieces. The remaining 2 1/2 tablespoons of rice flour should be used to dust the work surface. Roll each piece of dough into a 1/16-inch thick square shape. Allow the dough to rest for 20 minutes, uncovered.
Step 5
Roll each dough square loosely and cut into 1/4-inch pieces. Unroll the noodles.
Step 6
A large pot of salted water should be brought to a boil. Cook the noodles for about 2 minutes or until tender but firm to the bite.
