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Super-Healthy Quinoa Porridge (Low-Carb)

Heba Mawaddah by Heba Mawaddah
October 18, 2022
in Cuisine
Reading Time: 1 min read
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Home Lifestyle Cuisine

Wake up to a delicious and nutritious breakfast with quinoa porridge. This recipe is easy to follow and will give you sustained energy all morning long. Quinoa is a complete protein, meaning it contains all nine essential amino acids. It’s also high in fiber, magnesium, and phosphorus. Top your quinoa porridge with fresh berries, nuts, and seeds for a balanced breakfast that will keep you going until lunchtime.

Related: 18 Evidence-Based Health Benefits of Quinoa

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Page Contents

  • Super Healthy Quinoa Porridge
    • Ingredients
    • Instructions
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Super Healthy Quinoa Porridge

Serves: 3
Cooking time: 30 minutes
Level: Beginner
Print Recipe

Ingredients

  • 1 cup quinoa
  • 1 cup water
  • 1/2 cup milk
  • 1/3 cup maple syrup
  • 1 teaspoon vanilla extract
  • pinch of salt

Instructions

1. Rinse quinoa in a fine mesh strainer. Add to a medium saucepan with 1 cup water and bring to a boil over high heat. Reduce heat to low and simmer, covered, for 15 minutes. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork and set aside.

2. In a medium saucepan, bring milk and maple syrup to a low boil. Remove from heat and stir in vanilla extract and salt. Add quinoa and stir until combined. Serve warm or cold. Garnish with fresh, frozen, or drid fruits.

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Heba Mawaddah

Heba Mawaddah

Heba is a highly experienced chef who has worked in Michelin star restaurants, from Canada. After becoming a mother, she decided to stay home and raise her child. She still finds time to cook amazing meals for her family and friends. Heba loves trying new recipes and enjoys spending time in the kitchen.

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